Thursday, December 3, 2009

This is a yummy chicken recipe that is easy to make with ingredients that you will likely have on hand. Nothing fancy, but tastes delicious!

1/4 cup pure maple syrup
2 tbsp grainy dijion mustard
2 tbsp minced fresh dill (or 1/4 tsp dried dill)
2 tbsp lemon juice
1 tbsp olive oil
1 tbsp balsamic vinegar
2 tsp lemon zest
1 tsp minced garlic
1/4 tsp each salt and pepper
4 boneless skinless chicken

1. Whisk together all marinade ingredients in a small bowl. Arrange chicken breasts in a baking dish that is just large enough to hold the chicken in a single layer. Pour marinade over chicken and turn to coat. Cover with plastic wrap and refrigerate at least 1 hr.
2. Preheat oven to 450 degrees. Remove plastic wrap ad place dish in middle of oven. Bake uncovered for about 35 mins until chicken is cooked.
3. Spoon sauce from bottom of pan over chicken and serve immediately.

{found on the simple celiac}

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